I went to school this morning as it is the last day of school for this year. But on this very last day, there is a cleaning campaign and a tug of war competition.
I didn't had any plans to join the tug of war competition but as I reached to the school's padang, some of my friends who were lacking of players to join their team asked me to join.
Seeing that their team has so many 'small sized' players, I decided to join. Without much thought, I dragged Desmond to join too.
Looking at our opponents, it seems as if they're easy to beat but they're so stubborn. We lost the competition, but it doesn't matter.
After approximately 1 and half hours later, I went to mall with Desmond, my gf and her fren. My gf was supposed to 'escort' her friend to centrepoint, so me and des just went to FZ after that.
Feeling very unhappy from losing the competition, I went ki siao at FZ. As if my strength has been all used up from the tug of war competition, I actually conquered FZ three times today. I can even show you how.
In my previous post, i talked about doing 200pounds dumb bell press, im sure everyone dont believe me LOL.
Below is the video footage of me doingDUMB BELL PRESS (100 pounds each) 200 pounds altogether.
My chest felt like it was gonna pop out, but that's alright.
Continuing from my 'heavier than usual' workouts, I even did the triceps push down, using ALL the weight stacks.
The video below shows Desmond, me and Leong doing it.
Mayb that's just all from today.
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