LOVE =)

Puzzel of our picture =D,

3 years being with u dear ! omg ! haha its so long.. i love u hehe

loving you since 28/10/2005 till the end of time =D

Hari Raya at Baby's Place !

These pictures were taken 2008's Hari Raya at my gf's place =D
Isnt she lovely ? Hhee! i love u baby !

SO SO CUTE OF HER !

PIGGY DEAR !

I love u so so much dear ! hehe

You're everything i need dear !

Forever and always yours !

You're the best !

You're my FIRST gf and i can promise you that you'll be loved forever !

TUG OF WAR

Today was a relatively tiring day for me.

I went to school this morning as it is the last day of school for this year. But on this very last day, there is a cleaning campaign and a tug of war competition.

I didn't had any plans to join the tug of war competition but as I reached to the school's padang, some of my friends who were lacking of players to join their team asked me to join.

Seeing that their team has so many 'small sized' players, I decided to join. Without much thought, I dragged Desmond to join too.

Looking at our opponents, it seems as if they're easy to beat but they're so stubborn. We lost the competition, but it doesn't matter.


After approximately 1 and half hours later, I went to mall with Desmond, my gf and her fren. My gf was supposed to 'escort' her friend to centrepoint, so me and des just went to FZ after that.

Feeling very unhappy from losing the competition, I went ki siao at FZ. As if my strength has been all used up from the tug of war competition, I actually conquered FZ three times today. I can even show you how.

In my previous post, i talked about doing 200pounds dumb bell press, im sure everyone dont believe me LOL.

Below is the video footage of me doingDUMB BELL PRESS (100 pounds each) 200 pounds altogether.





My chest felt like it was gonna pop out, but that's alright.

Continuing from my 'heavier than usual' workouts, I even did the triceps push down, using ALL the weight stacks.

The video below shows Desmond, me and Leong doing it.



Mayb that's just all from today.

Arnold Is Numero Uno!

I went to Fitness Zone with Desmond this afternoon. It was difficult for me to make it at first, but I able to go there in the end.


Anyways, I was doing some 'heavier-than-usual' workouts today.

I've done a 170 lbs dumbbell press before, and so I think there's every possibility for me to do a 180 lbs dumbbell press.



The 180 lbs dumbbell press wasn't easy but I didn't feel satisfied.


Since the heaviest dumbbells they have are 200 lbs, I thought, why not go for it? I've carried 170 lbs and 180 lbs. I'm just a little short from the heaviest dumbbells they have.

With full determination, I decide to hit an extra mile and go for the 100lbs!

I held the 200lbs dumbbells on my lap. Catched a little breath, and lay down on the bench.

With a little aide from Desmond, I lifted the dumbbells using all my might.

My hands trembled, but it doesn't matter. I felt as if my veins are gonna pop out anytime soon, but I pushed for it.

At last, my attempts of lifting the 200lbs dumbdell press ended with 3 reps.

It was tiring, of course, but if I've not lifted the 180 lbs dumbbells earlier, I'd definitely be able to do more reps for this.


And henceforth, I declare Fitness Zone being conquered by the one and only me!

KOMODO DRAGON

Just came back from fishing this morning, now its already 11.42 almost lunch time, didnt fish for a long time because my oxygen pump for my live shrimp bait failed, so there was not enough oxygen for the live bait and most of the shrimp died =( so we decided to head for breakfast after 1 hour plus of fishing.

While i was fishing i saw a 4 to 5 feet komodo dragon( we bruneian's called it BIAWAK or hokkien is Si Ka Zua ) it was swimming near the rocks under the bridge, manage to snap a picture of it =D its HUGE ! Click on the picture for better view =D

I manage to capture a 16 seconds of the BEAST swimming away, sorry for the poor quality video

26/11/08

Fishing at Jabatan Queen

Raining....

Till Sunset !

From Noon

Only manage to catch one small Snapper today didnt have much luck, didnt manage to take picture of the small snapper because i cut it into pieces to use it as my bait because we're running low on Udang Hidup ! till then hope i have better luck tomorrow if i jadi go fishing and if there are any live baits for sale.

My very FIRST POST !

Egg Omelette

Cooked this omelette few days ago, learned from Videojug.com
If u're intersted to cook it, just type visit http://www.videojug.com/ --> Search (key in) How To Make Freezer Bag Omelettes its very simple to make and you can add any ingredients of your choice =D

Ingredients used are : 3 eggs, salt, pepper, finely chopped onions, finely chopped tomatoes and lastly NOT one NOT TWO BUT THREE HOT DOGS ! (droolss)



BTW this is my first time blogging hahaha hope you'll like my first post !